Day 9

March 20th, 2008

Food:

- 2 Breakfast Burritos
- Hash Brown
- Diet Coke
- Diet Dr. Pepper
- Turkey & Stuffing
- Side Salad
- Green Beans
- Peanut Butter Shake
- Spicy Chicken Sandwich
- Fries
- Root Beer


Exercise:

- 1/2 mile warm-up/cool down walk
- 1 mile jog



Observations:

We have a luncheon to honor our soon to be retiring Publisher. My friend Melissa just called to go to lunch at 12:30. I'll be eating at 12:30 and again at 3:00 for the luncheon. Booooooooo Me, Booooooooooo!!!

One thing I forgot to post in yesterday's blog entry was how bad I felt after eating at Burger King. There is definitely some sort of cause/effect scenario in regards to the foods that I eat and how I feel physically and mentally. I have to work at the theater tonight...hopefully I can leave the office a little early and hit the gym tonight before heading to Carrboro.

UPDATE: Okay, I was wrong... the luncheon isn't until next Friday so I didn't eat as horribly as I thought I might.