Day 1

March 10th, 2008

Food:

- Sausage, Scrambled Egg, and Cheese Biscuit with grape jelly
- 20 oz. Coke Zero
- Cheese Grits
- Country Fries
- 16 oz. Sweet Tea
- 3 Cups of Water
- Double Whopper w/cheese
- Fries
- Diet Coke
- 1 Piece of Hershey's Sundae Pie

Exercise:

- Jogged 1 mile
- Walked a 1/2 mile cool-down
- Bicep curls 1 set of 25 each arm
- Tricep lifts 1 set of 25 each arm


Weight: 235 lbs.

Observations:

I realize that I'm not going to be able to do this unless I reward myself. I just hope I don't reward myself too much. It's only day one. I left my iPod at home accidentally.

I cheated like a mofo today, but I went unexpectedly on the road almost as soon as I got back from the gym.

Tomorrow I will do better eating-wise!!!