March 12th, 2008
After tennis last night I was extremly sore...and I still am very sore today. Being sore... that's a good thing. Building muscle will help with the phat burning process. I may take it a little easier exercise-wise today.
Food:
- 2 Breakfast Burritos
- Hash Brown
- 20 oz. Sweet Tea
- 6-inch Meatball Sub
- Coke Zero
- Spicy Chicken Sandwich
- Fries
- Barq's Root Beer
- Caramel Corn Quaker Rice Snack
- 2 Cadbury Creme Eggs
- Sprite Zero
Exercise:
- Walked 1 mile
Weight: 233.5 lbs
Observations:
Today was really lax exercise wise. I also had some late night stuff that I didn't need, like the Cadbury Eggs and the Rice Cake. I was really sore though. I was waddling around most of the day like I had something stuck up my butt.
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