Day 6

March 17th, 2008


Food:

- Sausage, Scrambled Egg, & Cheese Biscuit
- Cheddar Grits
- 20 oz. Bottled Water
- 6-Inch Subway Melt
- Diet Lemonade
- 1 Chocolate Chip Cookie
- 1 Peanut Butter Cookie
- Spicy Baconator
- Fries
- Sweet Tea


Exercise:

- 1 & 1/2 Mile Jog
- 1 Mile Warm-Up/Cool Down Walk
- Bicep Curls (40 reps each arm)
- Tricep Lift/Press (40 reps each arm)


Observations:

I increased the amount I am doing, per session, by quite a bit. I felt really good after I got back to the office today. Colette gave me a recipe for a decent sounding smoothie that she says I should replace my "daily" biscuit with... I'll need to purchase a blender for that.
Since I need to buy a small fridge, I might as well go ahead and grab a blender while I'm at it.

I feel bad about getting the Wendy's Combo, but they were pretty much the only place open last night when Kit and I left the theater. I could have just as easily had something lighter from Wendy's.